What does it mean to have resilience?

Resilience is being able to adapt to adversity in a positive way. In this video, HealthMaker Jamie Howard, PhD, a psychologist at Child Mind Institute talks about what this means for children after a traumatic event.

Your body may not work as well as it used to, but you can take steps to support good health.

If you’ve been sexually assaulted, it’s not your fault and you’re not alone.

Seasonal affective disorder can occur in the spring and summer as well as the fall and winter.

Put these practices into place and you could lower your risk of cardiovascular disease.

Learn what increases the odds that you or a loved one will experience major depressive disorder.