Why finding your tribe could mean letting people go

Actor Courtney B. Vance and Robin Miller, PhD, talk about the importance of building a close-knit support system and why “letting go” of people and things that don’t serve you can be very beneficial to your mental health.

When you need help with a mental health issue, here’s who—and what—to look for.

Whether it’s a romantic partner, close friend, or loving family member, the benefits of a bond can be profound.

Learn how to recognize and manage anxiety in children so they can feel better.

Here’s how to use everyday cleaners safely and correctly to ward off germs.

Learn the basics of this public health tool and how it helped officials monitor and control the COVID pandemic.