Motherhood & mental health

In this week’s episode of 51%, experts speak to the importance of mental health for mothers - especially BIPOC mothers - and provide resources available. We explore coping strategies for mothers, learn the integral role of mothers, and more.

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Learn why the mental health condition presents pregnant people with unique challenges, and why it's critical to keep an open dialogue with a healthcare provider.

A delicate balance: pregnancy with bipolar disorder

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If you’ve been sexually assaulted, it’s not your fault and you’re not alone.

What everyone should know about sexual violence

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Seasonal affective disorder can occur in the spring and summer as well as the fall and winter.

Why does springtime make some people depressed?

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Learn what increases the odds that you or a loved one will experience major depressive disorder.

8 risk factors for major depressive disorder

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Learn how to feel energized after lunch—without coffee.

6 ways to beat the afternoon slump

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