Fitness & exercisePain managementYoga & meditation

Use yoga to soothe pain and sleep better

Jul, 20201:35 watch
LearnMindful movementUse yoga to soothe pain and sleep better

Use yoga to soothe pain and sleep better

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Yoga can be a boost to your health. Vonda Wright, MD, reveals the wide-ranging benefits of yoga to ease fibromyalgia and joint pain, help with stroke recovery, cancer treatment, and boost your mood.

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