General wellnessStress reliefYoga & meditation

Yoga for stress

Feb, 20226:07 watch
LearnMindful movementYoga for stress

Yoga for stress

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Yoga instructor Dana Taft guides you through a soothing journey to unwind, destress, and rejuvenate your mind and body.

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Yoga for stress
6:07 - NOW PLAYING

Yoga for stress

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Ease-in yoga
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Yoga for high blood pressure (4 min)
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Lower body (6 min)
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Lower body (6 min)

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20 minutes of yoga for relaxation and stress relief
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Yoga for stress relief (8 min)
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Yoga for stress relief (8 min)

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