20 minutes of yoga for relaxation and stress relief
This session was designed to help you relax and reduce your level of stress.
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Jun 10, 2020
18 minutes of yoga for relaxation and stress relief anywhere
Yoga for neck and shoulders (5 min)
Jun 1, 2021
5-minute yoga: abdominal breathing
Yoga for stress relief (8 min)
Mar 10, 2022
Yoga for better posture (5 min)
Mar 17, 2021
18-minute yoga: savasana relaxation
Aug 19, 2019
Restorative yoga for sleep (8 min)
5 minutes of yoga for breath awareness
May 6, 2020
13-minute seated yoga
Yoga for beginners (5 min)