How do I change my thinking from negative to positive?
How do I change my thinking from negative to positive?
Chronically pessimistic people can change their outlook and think more positively by using a few simple techniques. Watch as psychiatrist Sudeepta Varma, MD, explains how you can change negative thinking to positive by changing your perception.
Up next
How do I change my thinking from negative to positive?
Mar 28, 2013
What cognitive and behavioral strategies help treat depression?
Jun 26, 2014
How does negative self talk affect me?
Jun 26, 2014
How can my personality type affect my health?
Mar 28, 2013
What role can pleasure play in the treatment of depression?
Jun 26, 2014
What are the benefits of exercise for treating depression?
Jun 26, 2014
Why isn't my depression treatment effective?
Jun 26, 2014
How can I get out of a bad mood?
Jan 14, 2026
Can psychotherapy be as effective as medications for depression treatment?
Jun 26, 2014
Why should depression be treated?
Jun 26, 2014
How can I make sure to maintain my weight loss?
Jan 14, 2026
Recommended for you
How can I be more consistent?