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How do I know if I need help while caring for someone with depression?

Jan, 20260:37 watch
LearnPsychiatryDepressive disorderHow do I know if I need help while caring for someone with depression?

How do I know if I need help while caring for someone with depression?

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If you care for someone with depression, it's very important to step out of caregiver mode and take care of yourself, too. Watch as psychologist Jeffrey Gardere, PhD, explains why you need to take time out for yourself, and ask for help when needed.

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