What does it mean to develop a "healthy narrative?"

A healthy narrative is an explanation of what happened in a traumatic event, explains HealthMaker Jamie Howard, PhD. In this video, she discusses developing this explanation and the conclusion on what you think about the world now.

Tragic and unpredictable events can take a physical and mental health toll. Find ways to cope with unimaginable loss.

Learn how to recognize and manage anxiety in children so they can feel better.

Too much screen time can harm sleep, mood, and much more.

Find out why cynical people may be more likely to develop dementia.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.