Bone & joint healthHealthy agingPain management

5 ways to relieve knee pain

Nov, 20121:35 watch
LearnRheumatologyKnee osteoarthritis5 ways to relieve knee pain

5 ways to relieve knee pain

00:00
-00:00

Knee pain is common with age, especially for people with osteoarthritis. In this Health Smarts video, orthopedic surgeon Vonda Wright, MD, shares 5 ways to prevent and ease knee pain, from strength-training moves to foods that fight inflammation.

Up next

5 ways to relieve knee pain
1:35 - NOW PLAYING

5 ways to relieve knee pain

Nov 6, 2012

Keep these limbs and joints strong
1:31

Keep these limbs and joints strong

Nov 6, 2012

Can adjusting my diet help ease arthritis pain?
1:34

Can adjusting my diet help ease arthritis pain?

Nov 6, 2012

How to relieve hip pain
1:17

How to relieve hip pain

Feb 5, 2026

3 bad habits for your knees
1:10

3 bad habits for your knees

Jan 14, 2026

The best ways to sit to prevent back pain
1:36

The best ways to sit to prevent back pain

Nov 6, 2012

A fast way to relieve lower back pain
1:34

A fast way to relieve lower back pain

Dec 10, 2012

How can I help prevent knee pain?
2:06

How can I help prevent knee pain?

Jun 20, 2013

3 steps to treat arthritis in your knees
1:13

3 steps to treat arthritis in your knees

Nov 6, 2012

4 myths about pain
1:44

4 myths about pain

Nov 6, 2012

4 natural energy boosters
1:10

4 natural energy boosters

Nov 6, 2012

Recommended for you

5 ways to take better care of your knees
Article
10 easy knee-pain treatments that you need to try
Slideshow
Achy joints? 5 ways to get some relief
Article
Rheumatology
Thinking about knee surgery? 5 things to try first
Slideshow
Rheumatology
5 lifestyle changes that can help your knee osteoarthritis
Slideshow
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.