Can my diet change the appearance of my skin?

Registered dietitian Samantha Heller explains the importance of zinc in your diet and registered dietitian Frances Largeman-Roth shares ways to incorporate vitamin C into your diet.

Try these eating tips to help improve the look and health of your skin.

Does this common vegetable oil increase the risk of heart disease and cancer? Get the facts.

Learn the best places to safely stash vitamins and supplements—and recognize when it’s time to dispose of them.

Getting an accurate estimate can be handy for planning your exercise and diet routines.