How can vitamin C help keep my skin healthy?

Vitamin C is a key anti-aging nutrient that can help your skin stay young looking and healthy. Weight management specialist Caroline Apovian, MD, explains how vitamin C helps produce collagen, which is important for healthy skin.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.

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Pair grilled chicken with zesty veggies in this hearty dish.