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Though it can be bothersome, sweating is an essential biological function. It helps regulate body temperature, keeping us cool and preventing us from overheating.
Just about everyone sweats. It often happens when you exercise, feel hot, run a fever, or are anxious about something. Sweat itself is mostly made of water, but also contains small amounts of chemicals like salt, sugar, ammonia, and urea. It’s produced by glands found in the middle layer of skin, called the dermis.
But there’s much more to perspiration than that. Find out why you sweat more in certain places, what food and health conditions can make you perspire, what to do about excessive sweat, and much more.
Sources: Baker LB. Physiology of sweat gland func... + 16
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