How can I sleep better when I have pain?
How can I sleep better when I have pain?
If you are experiencing pain when you go to sleep, you need to figure out what sleep position is most pain-free, and you need to relax. Watch as sleep expert Michael Breus, PhD, discusses some things you can do to sleep better when you are in pain.
Up next
How can I sleep better when I have pain?
Jun 10, 2015
What’s the connection between pain and trouble sleeping?
Jun 10, 2015
What's a good breathing exercise to help me sleep?
Jan 14, 2026
How can a sleep specialist help me to fight insomnia?
Jan 14, 2026
How can keeping a worry journal help me sleep better?
Oct 31, 2012
How to do progressive muscle relaxation
Oct 29, 2012
What can I do to avoid waking up at night after falling asleep?
Sep 15, 2014
What are some tips for better sleeping?
Oct 29, 2012
Tips for restful sleep
May 17, 2023
How can a wearable tracker improve my sleep?
Sep 21, 2015
Do people sleep better alone or with a partner?
Aug 20, 2013
Recommended for you
How can I be more consistent?