Fitness & exerciseGeneral wellness

Is there any exercise I can perform for the muscles in my neck?

Jan, 20260:48 watch
LearnSpine healthIs there any exercise I can perform for the muscles in my neck?

Is there any exercise I can perform for the muscles in my neck?

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There are lots of facial and neck exercises you can perform to tighten up the muscles in the face and neck. In this video, plastic surgeon Shirley Madhere, MD, demonstrates an exercise you can perform daily to tone up the neck muscles.

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