Stress is contagious

Clinical psychologist Regine Muradian, PsyD, reviews the effects that parental stress can have on children. She also explains how parents can be mindful about their own behaviors when it comes to stress and emotions.

Learn how to recognize and manage anxiety in children so they can feel better.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.

Constant caffeine, skipped workouts and other perils of the late-night worker.

Try affirmative self-talk to turn your outlook around.

From exercise to meditation, here are 10 ways to manage unchecked stress.