Stress reliefChildren's healthMental health

Teach your kids to reduce stress & avoid burnout

Teaching your kids how to manage stress is one of the best skills a parent can pass along. In this Health Smarts video, pediatrician Tanya Remer Altmann, MD, shares tips to help kids keep their stress in check.


LearnStress managementTeach your kids to reduce stress & avoid burnout

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  • How's your child's self-esteem?

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  • How to help teens with ADHD succeed in high school

Up Next

  • 10 healthy habits for teenagers

  • Help your child learn to like the doctor

  • 5 ways to end kids' temper tantrums

  • How's your child's self-esteem?

  • Best emergency information to keep on hand

  • How to manage your child's asthma

  • How to keep your kids safe online

  • Is your kid getting the exercise they need?

  • When is it time to call the pediatrician?

  • How to help teens with ADHD succeed in high school

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