What are the health benefits of white tea?

If you've never heard of white tea, you're missing out on antioxidants that protect the heart and boost the immune system. In this video, integrative medicine expert Bryce Wylde tells you how to get the benefits of white tea.

Get the inside scoop on the health benefits of matcha, plus recipes to try at home.

Put these practices into place and you could lower your risk of cardiovascular disease.

If you are living with hep C, your firsthand experience can encourage others to get screened.

Here are seven dairy and plant-based options to try today.