Curb dieting hunger with this trick

If you're on a diet, here's a quick tip to reduce hunger pangs: Stop counting calories. Robin Miller, MD, explains why focusing on nutrient-dense foods instead of calories may help you lose weight and keep your appetite under control.

Forget what you think you know about losing weight.

Get expert tricks to say bye to unnecessary calories—and potentially boost weight loss.

Put these practices into place and you could lower your risk of cardiovascular disease.

If you are living with hep C, your firsthand experience can encourage others to get screened.