Why does trying to resist something make us want it more?

Swearing off a certain food is a recipe for binging on it, says addiction specialist Mike Dow, PsyD. To learn a better approach to resisting something.

Prescribing antidepressants alone for bipolar disorder could actually increase manic episodes in patients.

Get this must-know info if you are expecting.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.

Constant caffeine, skipped workouts and other perils of the late-night worker.

Try affirmative self-talk to turn your outlook around.