Why does trying to resist something make us want it more?

Swearing off a certain food is a recipe for binging on it, says addiction specialist Mike Dow, PsyD. To learn a better approach to resisting something.

If you’ve been sexually assaulted, it’s not your fault and you’re not alone.

Seasonal affective disorder can occur in the spring and summer as well as the fall and winter.

Learn what increases the odds that you or a loved one will experience major depressive disorder.

Learn how to feel energized after lunch—without coffee.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.