Why is my back pain worse in the morning?

Back pain in the morning is typical, due to poor sleeping position, not enough movement the previous day or muscular weakness. Watch physical therapist Peggy Brill, explain how her "belly blaster" exercise can help provide stability and reduce pain.

A physical therapist shares her best exercises for avoiding injury.

It may be a sign of a serious health condition. Here’s what you need to know.

Overtraining and improper form may lead to sprains, strains, and other issues.

Back pain is common, but it's not inevitable. Work on these habits every day to help relieve strain on your back.

Learn how PsA affects heart health, plus ways to protect yourself from heart disease.