How can I determine what kind of back pain I have?

You can identify what kind of back pain you have by the symptoms that you're feeling. Fitness expert Sue Hitzmann, MS, CST, NMT, describes the factors you should keep in mind – including when, where and what – when analyzing your pain.

Odds are the pain is only temporary, but here's how to speed your recovery and keep it from happening again.

Back pain is common, but it's not inevitable. Work on these habits every day to help relieve strain on your back.

Weren’t involved in an accident? Didn't lift anything heavy? Here are some other possible causes of back pain.

Understand the origins of shooting leg pain, tingling toes, and other signs of injury.

These seemingly harmless habits could leave you in agony.