Study shows how to offset the impact of prolonged sitting
Social isolation increases the risk of dementia, new study finds
7 ways to lower your dementia risk
Memory is linked to exercise in new study
Exercise can sharpen aging brains, says new study
Reduce the risk of dementia with these foods and activities
Exercise can extend life, even for the elderly, study finds
Walking can build up the brain, study says
Ultraprocessed foods may lead to cognitive decline, study finds
Marriage may lower risk of dementia, study suggests
Remaining sedentary for too long could increase disease risk and shorten your life.
Discover the health effects of being sedentary, including obesity and heart disease.
You can’t completely control your risk of cognitive decline, but adopting healthy habits and stimulating your brain may help lower the odds.
Be on the lookout for these signs your brain health is at risk.
Going for regular strolls just might increase your brain size.