Memory is linked to exercise in new study
Exercise can extend life, even for the elderly, study finds
How staying active may protect the brain as it ages
Walking for just 10 minutes improves brain performance
Walking can build up the brain, study says
Small amounts of exercise increases brain speed of women, study finds
5 exercises to stay strong and fit as you age
Even light exercise fights depression, study says
Sitting all day increases risk of dementia, study finds
3 brain-saving habits to help you stay sharp as you get older
Getting regular physical activity can help you remain mobile. But that’s not where the benefits end.
Working out doesn't only benefit your heart. It may give your mind a boost, too.
Going for regular strolls just might increase your brain size.
Certain forms of dance may help slow cognitive decline.
Get the facts about sex and aging and find out why you're never too old to have good sex.