The blood sugar benefits of oatmeal

Oatmeal is a great breakfast, especially if you want to prevent prediabetes and type 2 diabetes. In this Health Smarts video, Kevin Soden, MD, explains how oatmeal helps keep your blood sugar steady and prevent insulin resistance.

Adding more whole grains to an overall healthy diet can benefit your blood sugar levels.

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Why people with diabetes may need to take extra precautions during certain types of exercise.

A look at one of the simplest methods for building a diabetes-friendly meal, the Diabetes Plate Method.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.