General wellnessNutrition

What's the best time to eat protein?

Dec, 20121:41 watch
LearnProteinWhat's the best time to eat protein?

What's the best time to eat protein?

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Most of us get plenty of protein. In this Health Smarts video, Kevin Soden, MD, explains when you should eat protein and how much protein you can get from plant-based foods like peanut butter and beans.

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