How can eating resistant starch protect me from disease?

Studies show there is a link between eating a diet high in resistant starches, and a decreased risk of illnesses like cancer and diabetes. Watch gastroenterologist Robynne Chutkan, MD, explain how resistant carbs work to protect us from disease.

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  • What can I eat to lower my risk of stomach cancer?

  • How does diet affect my risk of stomach cancer?

  • What increases my risk for digestive diseases?

  • How can I reduce my risk of stomach cancer if it runs in my family?

  • How does what I eat affect the good bacteria in my gut?

  • How does good digestion affect my immune system?

  • What are the treatment options for digestive diseases?

  • Who is at risk for stomach cancer?

  • What role do bacteria play in the gut?

  • How is stomach cancer diagnosed?

Up Next

  • What can I eat to lower my risk of stomach cancer?

  • How does diet affect my risk of stomach cancer?

  • What increases my risk for digestive diseases?

  • How can I reduce my risk of stomach cancer if it runs in my family?

  • How does what I eat affect the good bacteria in my gut?

  • How does good digestion affect my immune system?

  • What are the treatment options for digestive diseases?

  • Who is at risk for stomach cancer?

  • What role do bacteria play in the gut?

  • How is stomach cancer diagnosed?

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