What is a simple, healthy dessert recipe?

Want to indulge in some warm apple pie, but also want to avoid all the calories? Fitness expert Jorge Cruise shares a delicious and healthy dessert swap -- air-popped popcorn with special, spicy seasonings you would find in pie.

This classic dessert doesn’t lose any flavor when you slash the calories.

Enjoy these recipes for your favorite pumpkin and pumpkin-spiced foods.

Diabetes numbers are on the rise in the U.S. But smart prevention strategies can help keep the epidemic at bay.

A look at one of the simplest methods for building a diabetes-friendly meal, the Diabetes Plate Method.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.