What can I eat instead of ice cream if I'm trying to lose weight?

There are some great options for satisfying your sweet tooth in a healthy way. Hungry Girl author Lisa Lillien talks in this video about delicious diet desserts.

Losing weight may help some people better manage migraine, and also improve other areas of overall health.

See how making a change to your cardio routine can make your workout more effective.

Does this common vegetable oil increase the risk of heart disease and cancer? Get the facts.

Learn the best places to safely stash vitamins and supplements—and recognize when it’s time to dispose of them.