What type of foods should I avoid to achieve weight loss?

Who says you have to avoid any particular foods to lost weight? In this video, "Hungry Girl" author Lisa Lillien explains a simple principle for figuring out which foods might cause you to tip the scale and how to deal with them.

While much of your cancer risk is out of your hands, you may be able to lower your odds by managing your weight.

These bites are nutritious, delicious, and delivered right to your door.

Try these healthy meals selected by a nutritionist.

Did your favorite beverage make the list?

You can have too much of a good thing. But in moderate amounts, your daily cup could offer health benefits.