3 antioxidant-rich vegetables to try

Next time you're at the supermarket, throw broccoli, beets, and red bell peppers in your cart. In this Health Smarts video, Robin Miller, MD, explains how these veggies are packed with antioxidants to help fight off cancer and other diseases.

Pile your plate with a rainbow of vibrant colors for the biggest health boost.

Here are seven dairy and plant-based options to try today.

Chronic obstructive pulmonary disease makes breathing difficult, but making simple changes to your diet may help.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.