NutritionSupplements & vitamins

What are the health benefits of mushrooms?

Jan, 20260:37 watch
LearnHealthy eatingWhat are the health benefits of mushrooms?

What are the health benefits of mushrooms?

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Mushrooms are an excellent source of vitamin D, especially if they've been treated with light before they're harvested, says Dr. Keri Peterson. Watch thsi video to find out how to spot the mushrooms with extra vitamin D at the grocery store.

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