How can I reduce my sugar intake?

Ways to reduce sugar intake include doing it slowly, removing processed sugars from your diet, and getting excess sugars out of direct reach. Psychologist Ramani Durvasula, PhD, shares some simple strategies for reducing sugar intake.

Living the sweet life doesn't have to be unhealthy.

Want to cut back on the sweet stuff, but don’t know how? Start with these simple at-home strategies.

Un resumen sobre el colesterol, que incluye los diferentes tipos de colesterol y el tratamiento para el colesterol alto.

Aprenda cómo los niveles altos de LDL y triglicéridos pueden contribuir a la neuropatía diabética.

An overview of cholesterol, including the different types of cholesterol and treatment for high cholesterol.