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How can I overcome my salt craving?

Sep, 20143:08 watch
LearnLow sodium dietHow can I overcome my salt craving?

How can I overcome my salt craving?

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To overcome a salt craving, there are a few things you can do - most importantly, removing processed foods that are high in salt from your diet. Psychologist Ramani Durvasula, PhD, shares her helpful tips for kicking a salt craving.

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