8 ways to eat healthy when ordering takeout

Ordering takeout food can be healthy despite its "bad reputation." Here's some advice from nutritionists on how to eat well when ordering various takeout cuisines.

Some restaurant dishes tagged as ‘healthy’ aren’t much better for you than regular choices. Order smarter with these tips.

Some daily diet routines may contribute to excessive intake of calories, sugar, and salt. Here's how to tweak them and eat healthier.

Sushi is a classically high-protein, low-calorie food, but there are some pitfalls to avoid.

Craving comfort food? Here’s how to make sure your favorite spicy stew doesn't weigh you down.

From pad Thai to pizza, check out these better-for-you versions of takeout classics you can cook at home.