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Which foods are rich sources of copper?

Mar, 20140:30 watch
LearnHealthy eatingWhich foods are rich sources of copper?

Which foods are rich sources of copper?

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Foods that are rich sources of copper include oysters, sesame seeds, dark chocolate, and cashew nuts. In this video, dermatologist Jeannette Graf, MD, discusses these copper-rich foods, and the benefits of copper for overall health and vitality.

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