Which foods are rich sources of copper?

Foods that are rich sources of copper include oysters, sesame seeds, dark chocolate, and cashew nuts. In this video, dermatologist Jeannette Graf, MD, discusses these copper-rich foods, and the benefits of copper for overall health and vitality.

Try these eating tips to help improve the look and health of your skin.

It wasn't long ago that chocolate was considered about as good for you as a stick of butter. Times have changed.

Does this common vegetable oil increase the risk of heart disease and cancer? Get the facts.

Learn the best places to safely stash vitamins and supplements—and recognize when it’s time to dispose of them.