10 healthy snacks under 200 calories
Whether you’re craving sweet or salty, these nutrient-packed bites are the perfect choice.
Jan, 2026
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Believe it or not, snacking can be healthy. The right snacks help fuel your body between meals and prevent you from binging. The key is choosing snack options that are low in calories, high in protein, and filled with nutrients. Try some of these delicious and satisfying snack ideas, each under 200 calories.
Written byMichael Gollust.
Medically reviewed byMegan Burke, MD.