How diet affects your cholesterol (3 min)

Jen Caudle, DO, explains why and how what you put in your body affects your cholesterol.

What should you eat to lower your cholesterol? Choose an overall heart-smart diet and you should see those numbers improve.

Managing high cholesterol can help reduce your risk of heart disease and heart attack. Learn how to keep your levels heathy.

Why people with diabetes may need to take extra precautions during certain types of exercise.

A look at one of the simplest methods for building a diabetes-friendly meal, the Diabetes Plate Method.

An overview of cholesterol, including the different types of cholesterol and treatment for high cholesterol.