How can I change my diet to help lower cholesterol?

Diet is a key factor in lowering high cholesterol; foods with cholesterol, trans fats and saturated fats should be avoided, while fiber is ideal. Watch family medicine physician Jennifer Caudle, DO, explain the dietary changes you should make.

Why people with diabetes may need to take extra precautions during certain types of exercise.

A look at one of the simplest methods for building a diabetes-friendly meal, the Diabetes Plate Method.

An overview of cholesterol, including the different types of cholesterol and treatment for high cholesterol.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.

There are steps you can take to lower your risk.