What are some natural ways to increase my metabolism?

A sluggish metabolism can really affect your waistline. "Medicine Hunter" and author Chris Kilham maps out the best ways to boost your body's metabolism.

In the second installment of our Science of Weight Loss series, we explain metabolism, calorie burn, and how each influences weight management.

With age, your hormones shift and your metabolism slows. Here's how to navigate these changes.

Diabetes doesn’t always have symptoms, so checking your glucose levels is important. But what if you forget?

Know the facts so you can begin reversing diabetes—or lower your risk of getting it in the first place.