Are there all natural supplements to speed metabolism and weight loss?

There are plenty of natural supplements that promise to help you lose weight -- but are they safe and effective? Nutrition and weight management specialist Caroline Apovian, MD, talks about what researchers know so far.

In the second installment of our Science of Weight Loss series, we explain metabolism, calorie burn, and how each influences weight management.

Questions to ask yourself—and your healthcare provider—when considering a weight loss medication.

Not all pills, capsules, and powders do what they claim—and some are even dangerous. Learn how to stay safe.

Here are seven dairy and plant-based options to try today.