What policies could help prevent obesity?

Ginny Ehrlich, CEO of the USTA explains why we need policies that support lifestyle changes to prevent obesity. Schools that offer physical exercise and healthy foods are seeing traction.

Diabetes doesn’t always have symptoms, so checking your glucose levels is important. But what if you forget?

Know the facts so you can begin reversing diabetes—or lower your risk of getting it in the first place.

Losing weight may help some people better manage migraine, and also improve other areas of overall health.

See how making a change to your cardio routine can make your workout more effective.

Getting an accurate estimate can be handy for planning your exercise and diet routines.