Can exercise help rheumatoid arthritis (RA)?

Exercise is an important part of the management of rheumatoid arthritis (RA). Watch as rheumatologist Natalie Azar, MD, discusses how exercise helps improve pain and stiffness, and also strengthens the muscles around the joints to offer more support.

Use these moves to ease pain and boost energy.

Try these 3 tips to build boost your muscle mass and combat rheumatoid arthritis weakness.

Cardio is not the only way to burn calories and stay fit. Learn about gentler, meditative movement patterns from around the world.

Regular exercise can help lower the chances of developing a potentially dangerous blood clot.

You still need to eat well and exercise.