How does physical therapy help with joint pain and stiffness?

For those with joint pain, stiffness and arthritis, physical therapy can be an important part of symptom management. Watch rheumatologist Natalie Azar, MD, explain the benefits of physical therapy and describe the modalities used for joint pain.

These physical therapist-approved moves could help with achy, stiff joints.

Cardio is not the only way to burn calories and stay fit. Learn about gentler, meditative movement patterns from around the world.

Regular exercise can help lower the chances of developing a potentially dangerous blood clot.

You still need to eat well and exercise.

It may be a sign of a serious health condition. Here’s what you need to know.