5 ways to sneak more nutrition into kids' meals

Kids are notoriously picky, but pediatrician Tanya Altmann, MD, offers creative ideas to sneak nutrient-rich foods into your family's diet.

Strapped for time? Got picky eaters? Try these simple meals and snacks to satisfy a variety of palates.

Diabetes numbers are on the rise in the U.S. But smart prevention strategies can help keep the epidemic at bay.

A look at one of the simplest methods for building a diabetes-friendly meal, the Diabetes Plate Method.

Kids' migraines are more common than you think—but one type of therapy is offering hope.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.