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Easy ways to pack a healthy lunch

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Easy ways to pack a healthy lunch

Packed lunches can contain more fat and calories than those served in the cafeteria. Pediatrician Tanya Altmann, MD, offers simple solutions to packing the healthiest lunch yet.

Learn Kids' nutritionEasy ways to pack a healthy lunch

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Up Next

5 ways to sneak more nutrition into kids' meals
How healthy is your child's school lunch?
How to handle a picky eater
Can healthy eating help with childhood ADHD?
How can I help my child choose healthy foods from the cafeteria?
Why you should eat dinner as a family
Healthy eating advice for college kids
Preventing childhood obesity starts with a healthy pregnancy
All about milk alternatives
Is your kid getting the exercise they need?

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