NutritionHealthy recipesGeneral wellness

Easy ways to pack a healthy lunch

Packed lunches can contain more fat and calories than those served in the cafeteria. Pediatrician Tanya Altmann, MD, offers simple solutions to packing the healthiest lunch yet.


LearnKids' nutritionEasy ways to pack a healthy lunch

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Up Next

  • 5 ways to sneak more nutrition into kids' meals

  • How healthy is your child's school lunch?

  • How to handle a picky eater

  • Can healthy eating help with childhood ADHD?

  • How can I help my child choose healthy foods from the cafeteria?

  • Why you should eat dinner as a family

  • Healthy eating advice for college kids

  • Preventing childhood obesity starts with a healthy pregnancy

  • All about milk alternatives

  • Is your kid getting the exercise they need?

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