Why you should eat dinner as a family

Sitting down to a family dinner has many health benefits, says pediatrician Tanya Altmann, MD. Learn how a family dinner helps lower blood pressure and reduce cancer risk while boosting kids' self-esteem and grades.

Learn how to recognize and manage anxiety in children so they can feel better.

Understand the facts about this congenital heart condition.

Here’s how to use everyday cleaners safely and correctly to ward off germs.

Learn the basics of this public health tool and how it helped officials monitor and control the COVID pandemic.

While much of your cancer risk is out of your hands, you may be able to lower your odds by managing your weight.