Healthy eating advice for college kids

Many teenagers gain weight when they head off to college, but they don't have to. Tanya Remer Altmann, MD, shares healthy eating tips to help college kids avoid the dreaded "freshman 15."

You knew omega-3 fatty acids were good for your heart and brain. But research suggests they may boost oral health, too.

Diabetes numbers are on the rise in the U.S. But smart prevention strategies can help keep the epidemic at bay.

A look at one of the simplest methods for building a diabetes-friendly meal, the Diabetes Plate Method.

Kids' migraines are more common than you think—but one type of therapy is offering hope.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.