Is your kid getting the exercise they need?

A combination of moderate and vigorous exercise is important for children on a daily basis. Pediatrician Tanya Remer Altmann, MD, offers guidelines on the types of activity and how to encourage reluctant children to participate.

With a little research and planning, you can set the stage for your children to get the exercise they need each day.

Learn how to recognize and manage anxiety in children so they can feel better.

Understand the facts about this congenital heart condition.

Cardio is not the only way to burn calories and stay fit. Learn about gentler, meditative movement patterns from around the world.

Digital devices are everywhere—but they may not be safe for your two-year-old.