Are pets good for kids' health?

Pediatrician Dr. Tanya Remer Altmann explains how caring for dogs, cats, or other pets teaches kids compassion and may help their blood pressure and cholesterol. Learn 7 tips to choose the right pet for your family.

Pet ownership brings unconditional love, plus some unexpected health benefits.

Try affirmative self-talk to turn your outlook around.

From exercise to meditation, here are 10 ways to manage unchecked stress.

Cultivate a healthy relationship with your body to help bolster your self-esteem and protect your well-being.